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Author: Chelsea Thiede

Hi! I'm Chelsea Thiede, MS. I am a Christian, wife, mom, step-mom, runner, foodie, food scientist, and nutritional therapy practitioner. I'm a true believer in "Food is medicine." and want to help others find ways to nourish their families through real food. I am a food-scientist, nutrition therapy practitioner, and training integrative nutritionist. My passion for children’s health comes from my most important job title, mom. I am the founder of the holistic ADHD program, Fed and Focused, and authored the E-book “A Recipe for a Healthy Baby.” I share kid-approved recipes on my blog and youtube channel that help provide nutrient dense food for optimal development. I empathize with parents struggling with kids suffering with ADHD and wants to help parents see their kids succeed. We all want more time for connecting instead of correcting our kids!
June Mother-Son Quality Time Date Idea

June Mother-Son Quality Time Date Idea

ACTIVITY Paintball/Archery Shooting Range Wendy’s SUPPLIES Caution tape or string Wendy’s food container Label with shooting range name TO PUT TOGETHER I printed off the name image for shooting range and glued it to colorful construction paper. Then, I placed it in the Wendy’s container that I grabbed at the restaurant. I tied it with caution tape. All the gifts are going in a bin basket together. The gift will be labeled with “A Year of Dates with Mom”.

May Mother-Son Quality Time Date Idea

May Mother-Son Quality Time Date Idea

ACTIVITY Movie Dinner at Theater SUPPLIES Caution tape or string Movie snack – popcorn Label with movie theater name TO PUT TOGETHER I printed off the name image for movie theater and glued it to colorful construction paper. Then, I placed it with the bag of popcorn I bought at the store. On the back of the label, I wrote that we would have dinner there. I tied it with caution tape. All the gifts are going in a bin…

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April Mother-Son Quality Time Date Idea

April Mother-Son Quality Time Date Idea

ACTIVITY Legos Burgers SUPPLIES Caution tape or string Burger restaurant box Lego kit(s) TO PUT TOGETHER First, I find great deals on Legos through dollar store kids, Mom2Mom sales, thrift stores, or on Facebook Marketplace. Then, go to the burger place you will get dinner from, and get a burger container. The Legos go into the box. You can them have a great at home bonding session. I tied it with caution tape. All the gifts are going in a…

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March Mother-Son Quality Time Date Idea

March Mother-Son Quality Time Date Idea

ACTIVITY Bowling Pizza SUPPLIES Caution tape or string Pizza box (small) Label with bowling alley OR find one of the following cheap on Facebook marketplace: bowling shoes, bowling pin, bowling ball in their size TO PUT TOGETHER I printed off the name image for the bowling alley and glued it to colorful construction paper. Any other props can go into the box with the box propped open. I tied it with caution tape. All the gifts are going in a…

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February Mother-Son Quality Time Date Idea

February Mother-Son Quality Time Date Idea

ACTIVITY Donuts Children’s Museum This is a great gift to plan for when the museum is doing a special exhibit. SUPPLIES Caution tape or string Donut shop container Label with children’s museum TO PUT TOGETHER I printed off the name image for the children’s museum and glued it to colorful construction paper. I placed the label in the donuts’ container and tied it with caution tape. All the gifts are going in a bin basket together. The gift will be…

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January Mother-Son Quality Time Date Idea

January Mother-Son Quality Time Date Idea

ACTIVITY Video game arcade Arby’s For the boy’s gifts, I would recommend using caution tape or colorful string as opposed to fancy ribbon, depending on your boy’s style. I would also get a colorful plastic bin. SUPPLIES Caution tape or string Arby’s food container Label with arcade name TO PUT TOGETHER I printed off the name image for the arcade name and glued it to colorful construction paper. I placed the label in the Arby’s container and tied it with…

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