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Category: Travels

Make Yearly Trips into a Christmas Gift

Make Yearly Trips into a Christmas Gift

Who is getting Christmas presents ready? Christmas can get stressful with the planning and financially. However, I have an idea that could help many of you potentially save money in the long run, get creative, set more attention on quality time, and increase gratitude. If you are taking a trip or Spring Break with your kids coming up this is for you!!! Make that a gift under the tree. You’re already spending tons of time and money on it for…

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Quality Time Gifts for Kids

Quality Time Gifts for Kids

As we head towards Black Friday and completing our gift shopping, I wanted to share a great way to put together really meaningful gifts for your kids. To start, I highly recommend Gary Chapman’s The Five Love Languages and The Five Love Languages for kids. He explains how each person typically has a primary way of giving and receiving love. One of those is quality time. I have a few kids in my house that are definitely quality time kids….

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Exercise and Holistic Health

Exercise and Holistic Health

In naturopathic medicine, the body is looked at holistically. Someone is looked at as a whole person instead of just symptoms or a disease. This means several things. First, the body is looked at as a whole and in terms of the complex interactions of every body system. This can mean looking at the elimination organs along with the brain for example if someone is suffering from a mental condition. Also, this means the connection of the physical, mental, spiritual,…

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