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Category: Recipes for Kids

Calcium and Magnesium – The Calming Minerals

Calcium and Magnesium – The Calming Minerals

Let’s talk CALCIUM and MAGNESIUM! It is very important that everyone gets the right form, especially growing kids. Their nervous systems rely heavily on these two minerals, the calming minerals. They utilize high amounts of these minerals for their growing bodies and bones, and to be honest, our typical diets are deficient in the BIO-AVAILABLE forms of these CRUCIAL minerals. Why Take Calcium and Magnesium? Does you child struggle with sleep? Hyperactivity? Sensitivities to the environment like noise? Constipation? They…

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Paleo Sardine Pumpkin Patties

Paleo Sardine Pumpkin Patties

Not So Basic Sometimes, it is really hard to get nutrient dense food into your family. Sardines are one of the best foods to eat. Sardines are a great source of omega 3s, calcium, and vitamin D. Also, they contain very little toxins because they are a small fish. However, some people don’t like sardines because of how fishy they are. That is why making a meal of the sardines and making them into flavorful patties can be a great…

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Best On-the-Go Baby Food Pouches

Best On-the-Go Baby Food Pouches

What’s the best baby food? I’m a mom that is all about making my baby food from scratch, but even, I don’t have time sometimes and with an on-the-go life it isn’t always practical. And, many families have other priorities, and THAT IS OKAY. Now, there are great options out there, which is such a lifesaver. You Don’t Have to Always Use Homemade Baby Food Last month, we went on a family trip to a wedding. With flying and traveling…

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Christmas Cookies

Christmas Cookies

Christmas Treats Christmas sugar cookies are my absolute weakness! However, when I discovered that refined sugar was a sensitivity for me, I knew I had to find a good substitute. I love that this recipe is easy to make and has great ingredients. I love that this recipe is gluten-free and refined sugar-free. I don’t feel bad about indulging one bit! The frosting is made with collagen, palm oil, and raw honey. My body loves it and just wants to…

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Thanksgiving Dishes

Thanksgiving Dishes

Happy, Healthy Holidays! The holidays are already stressful enough. So, if you are trying to eat healthy or cater to food sensitivities that can only add to the work. For our Thanksgiving meal I wanted to cook a meal that was gluten-free, refined sugar-free, and egg-free for my family. I loved the recipes I found to make our Thanksgiving a little healthier. The sweet potato casserole, gravy, biscuits, stuffing, and biscuits added elements to the meal that are traditional favorites….

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Paleo Pumpkin Pancakes

Paleo Pumpkin Pancakes

Yes, More Pumpkin… Have I mentioned my family loves pumpkin?!?!¬†On weekends, I love to make fun breakfasts for my family, and this one was a hit. It is a recipe from the Eat This, Not That blog. However, I think it is important to share with parents the “healthy” recipes that kids will actually eat and that actually cook up correctly. Enjoy! Watch Noah and I make the recipe! Find the recipe here.