You can have your mac and cheese, and eat it too!!! Mac and Cheese is a food I gripe about a ton! Truly sometimes I think it is my nemesis. It is this mess of refined carbohydrates, artificial ingredients, and a ton of salt. Pasta like white flour has been stripped of its nutrition and had some synthetic vitamins sprayed back onto it. Read this article to see how the leading brands of boxed mac and cheese are comparable to…
Brynn loves blueberry pancakes! She is also a kid that needs variety with her food, or she gets fussy. I know she is not the only one, am I right?!?! So, I wanted to figure out an option where she could have the flavors she loves without the refined sugars and with ingredients that contain good nutrition. Regular pancakes contain white flour that is stripped of its nutrients and then some synthetic vitamins sprayed back on. Trust me, there are…
My mother-in-law knows I love to “upgrade” unhealthy recipes to healthy versions. So, she sent me this hot chocolate pancake recipe. In the modern world, kids are exposed to sugar bombs everywhere. I think it isn’t realistic to say they will never have treats. That’s why I like to make the treats at home so I control the ingredients, but we still can have fun breakfasts or desserts that are much better (even if they are still indulgences). I would…
Do your kids love chicken nuggets? Then, try this paleo, gluten-free recipe. They will love them! Almond Flour Chicken Strips Recipe Ingredients 1 cup almond flour 1 tsp paprika ½ tsp salt ¼ tsp pepper 1 lb pasture-raised chicken thighs 4 TBSP grass-fed butter Directions Heat oven to 400°F. Place butter on a baking sheet and into the oven so that it melts on the baking pan. Pull the pan out of the oven once the butter melts. Cut the…
Need to mix it up on Taco Tuesday? Try this recipe. Ingredients 2 lb grass-fed ground beef 2 cups cooked sprouted rice 2 red peppers 1 cup frozen corn 1 cup organic canned black beans 1- 16 oz jar of preservative free salsa ½ tsp salt ¼ tsp pepper Directions The night before: Cook the rice according to the package directions. In a pan on medium heat, brown the ground beef. Dice the peppers into bite sized pieces. Add the…
Love Chinese take out? Try this recipe. This Asian chicken recipe has a crunchy outside and a honey garlic flavor. It has less sodium, sugar, fats (especially harmful vegetable oils), and no artificial ingredients. It is also gluten free! It is a great fit for anyone living a Paleo or Weston A. Price lifestyle. Ingredients 2 lb pasture-raised chicken thighs 1 cup arrowroot or tapioca starch 2 pasture-raised eggs ½ cup coconut oil 4 TBSP coconut aminos 1 cup honey…