fbpx
Paleo White Chocolate Chip Pumpkin Cookies

Paleo White Chocolate Chip Pumpkin Cookies

Made some gluten free, sugar free white chocolate chip pumpkin cookies. Then, we took some of them up a notch with some coconut ice cream for icecream sandwiches!!! The kids loved them, and Noah loved helping me take some photos! He may enjoy trying out some photography! Here is my recipe: Ingredients: 1/2 cup grass-fed butter, softened -1 cup coconut sugar -15 oz. Can pumpkin 1 large egg 1 3/4 cup gluten free flour blend 1 TBSP pumpkin pie spice…

Read More Read More

Exercise and Holistic Health

Exercise and Holistic Health

In naturopathic medicine, the body is looked at holistically. Someone is looked at as a whole person instead of just symptoms or a disease. This means several things. First, the body is looked at as a whole and in terms of the complex interactions of every body system. This can mean looking at the elimination organs along with the brain for example if someone is suffering from a mental condition. Also, this means the connection of the physical, mental, spiritual,…

Read More Read More

Nutrient Blast No Bake Cookies

Nutrient Blast No Bake Cookies

Very proud of this recipe!!! Luke has taken longer to sleep through the night than Noah. It finally got to a point where I knew I needed to find a way to be super consistent with his supplements. Since making these cookies, he is actually sleeping through the night. Within just a few days of having a cookie every day, it has been a regular trend. Wow!!! Nutrient blast no bake cookies!! I was really struggling to get Luke to…

Read More Read More

Correcting Constipation

Correcting Constipation

Daily bowel movements are a very important sign of health. If you or your child are not having a well formed bowel movement first thing in the morning (within 20 minutes of waking), that is a sign of constipation. It is recommended that someone also have another bowel movement in the afternoon. For a description of quality colors and forms of HEALTHY BMs, refer to the Bristol chart. The ideal is to be in the middle. The large bowel is…

Read More Read More

How 30 Days Investing In Your Health Can Help Your Kids

How 30 Days Investing In Your Health Can Help Your Kids

Last November, I was at a holistic healing event to learn about natural cancer therapies with some of my dear friends. At the end of the day, a cancer survivor and now friend, Tami, shared about her journey after cancer in healing herself. She found Arbonne to use natural products such as makeup, deodorant, toothpaste, bath, and nutrition products. I was strongly encouraged at the time to join as a consultant, and after much prayer and hesitation, I jumped in,…

Read More Read More

The Benefits of Noni Juice

The Benefits of Noni Juice

After I had my first son, my energy, especially my hormonal energy, was going away. I didn’t completely feel like my vibrant self. After I had the boys, I went through time periods of feeling exhausted and not having the same energy to take care of the house, the family, friends, work, and my marriage. Can you relate? During my second pregnancy, I went to an acupuncturist because I was experiencing lots of intense emotions from stress and hormonal imbalances….

Read More Read More